Watch TV program for study English

From Monday to Thursday, I watch TV program for English learners on NHK.
On Monday, there are three TV programs for English learner.
One is "Communication entertainment for a new era! ".
Another is "English grammar in action".
Ther other is "Little Charo".

I recorded this three programs on my cell phone by One Seg.
And I watch this programs between my commuter time.
I get on the train for two hours to go to work.
Therefore I have a lot of time for watch TV program while I'm into the train.